
Well, here I am, once again with my leg in a brace following knee surgery. It seems to have been the story of my last year or so - but hopefully this will be the final op for some time. For those of you who might want technical details, I've had osteochondral grafting to my left kneecap - or 'Trufit' (which more accurately decribes the scaffolding type substance that has been hammered into the bone to fill the hole in my kneecap). It really is a very painful op - this I know because it's the same one I had back in August on my right knee. But it's done now and things, as they say, can only get better.
Or at least they will once things get a bit easier with the terrorist called a physio!!! She is a really lovely lady but oh my goodness does she know how to inflict pain.
Still, tis true what they say - no pain, no gain.